How to be more confident at university and beat social anxiety!

more confident

In this post we will go through how to become more confident at university. If you are struggling with social anxiety and low self-esteem, then this read might help you a lot. We will see why sometimes your mind, rather than being your greatest ally, could turn into your biggest enemy. It’s time to bring … Read more

How to improve your student wellbeing at university

student wellbeing

In our previous article on dealing with anxiety and poor mental health at university, we have discussed “less tangible” aspects of student wellbeing. Having a read through that migtr help if you are struggling with student mental health and anxiety at university. However, in this post we will focus on the more tangible aspects that … Read more

How to make friends at university as an introvert (UK)

how to make friends at university

In this post we will go through a very controversial topic, how to make friends at university? The truth is that this topic is being commercialised, that’s why we are calling it controversial. Remember that this is an independent blog, and as such the advice you will find here might sound a bit “raw”.. There … Read more