In this category we will discuss more “controversial” topics such as dealing with poor mental health and anxiety at university, improving your student wellbeing, making real friends at university and much more.
In this post we will go through how to become more confident at university. If you are struggling with social anxiety and low self-esteem, then this read might help you a lot. We will see why sometimes your mind, rather than being your greatest ally, could turn into your biggest enemy. It’s time to bring … Read more
In our previous article on dealing with anxiety and poor mental health at university, we have discussed “less tangible” aspects of student wellbeing. Having a read through that migtr help if you are struggling with student mental health and anxiety at university. However, in this post we will focus on the more tangible aspects that … Read more
In this article we will share some tips on how to deal with anxiety and take care of your student mental health at university. It is quite frustrating how nowadays everybody talks about mental health but does very little about it. Not to even mention those who believe it’s all an excuse! It looks like … Read more
In this post we will go through a very controversial topic, how to make friends at university? The truth is that this topic is being commercialised, that’s why we are calling it controversial. Remember that this is an independent blog, and as such the advice you will find here might sound a bit “raw”.. There … Read more
How to cope with failure at university? In this post we will go trough 3 steps that will help you do that. Whether you fail an exam, or you get a low mark on your essay, failure at university is always unpleseant. Unfortunately, it comes with some very distressing feelings. Failure can bring you down … Read more
